What is Tongkat Ali?
Other Names: Eurycoma longifolia, Longjack, Malaysian Ginseng
Tongkat Ali is a tree native to Malaysia, Thailand, and Indonesia. The root is employed as a traditional remedy for fatigue, loss of sexual desire, and impotence. Tongkat Ali enjoys both a long history of traditional use, and a growing body of serious science corroborating its efficacy.
The herb is a fixture in traditional medicine, and has been turning up recently in a growing number of sexual enhancement supplements. It has also captured the interest of athletes who are intrigued by claims that the herb releases the body’s bound-up testosterone, making it more readily available by the body.
Why Do People Use Tongkat Ali?
Tongkat Ali was dubbed the "Asian Viagra" in a May 1999 report in the New Sunday Times.
It has been used in Malaysia for many years by men to increase sexual desire, libido, sexual performance and to treat erectile dysfunction.
Men taking Tongkat Ali claim it boosted their sex drive quite a lot.
Tongkat Ali appears to work by increasing levels of the hormone testosterone. Testosterone is the most important of the male sex hormones, which are known as androgens, and are produced in the gonads. Normal testosterone levels maintain energy level, mood, fertility, and sexual desire. Testosterone stimulates metabolism, promotes lipogenesis (burning of fat), increases the formation of red blood cells, and accelerates muscle growth. From age thirty or so, blood levels of the hormone decline at a rate of about 2% per year. As testosterone decreases in the body, muscle tone, energy and sex drive all begin to decline. Many feel that with Tongkat Ali extract you can boost your testosterone levels back up to more youthful levels.
Because of its testosterone-enhancing properties, Tongkat Ali is also used by athletes and bodybuilders as an androgen, to increase testosterone, increase energy, increase muscle mass and strength.
Side Effects of Tongkat Ali
High doses tongkat ali can cause irritability, restlessness, increased body temperature and insomnia.
Safety
Because tongkat ali increases testosterone levels it should not be used by men with breast cancer or prostate cancer, diabetes mellitus, heart disease, kidney disease, liver disease, or sleep apnea.
Tongkat ali should not be used by people with weakened immune systems as some evidence suggests it may further weaken immune function.
Tongkat Ali Dosage
Although high dosages of tongkat ali work quicker, they also can produce unpleasant side effects. For that reason it is suggested starting at a lower amount, such as 100 mg, and to use this amount every other day or two days on, one or more days off.
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have not been evaluated by the Food and Drug Administration (U.S.). This
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or disease. Please consult with your own physician or health care practitioner
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